





"When I first walked in the door of Fitness Together in the
middle of December 2007, I was at an all time low for my fitness level
and all time high for my weight. I was motivated to get back in shape
and loose weight but was not sure how to reach my goals...."
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I have been committed to fitness and healthy living for over a decade, but I have only experienced the true meaning of “fitness” since joining Fitness Together Buckhead. I am getting married in October, and just as every other bride out there, I have an image in my head of what I want to look like on my wedding day. A toned and defined upper body is at the top of my list, and with regular weight training I have definitely achieved just that!! I have done my fair share of endurance training in the past but before now I have never fully embraced weight lighting. I was always afraid of doing things incorrectly or not knowing what to do at all. Now, I have learned how to properly incorporate weights and cardio into a full fitness routine, which has provided me with results that were once unimaginable. I am so pleased with the outcome to date that I can’t imagine what another two months will bring!! The FT team has done an incredible job of setting my expectations and encouraging me throughout my training and I know I could not have been as committed as I am now without them. As a result of my training regiment, I have gained confidence and physical and mental strength. I am loving life!
Tiffiny Straley


"The true test shows in how my clothes fit – I dropped two dress sizes and my wedding dress had to be altered three times to make it fit (which is a great problem to have)!! And I was thrilled to buy not one, but FOUR, new bikinis for my honeymoon – I’ve never had so much fun shopping for a bathing suit!"
Kristy Miller, Buckhead
"I look forward to working out each week. I am feeling great. My energy level has increased, my clothes fit better, and I'm doing something for myself. I haven't felt this good in a long time. Jason you are a great motivator. Thanks for your encouragement. I've lost a size down in my clothes in a month."
Page Hall--Mom
"Due to my work schedule, I have my workouts with Jason and Lauren at 6:45 in the morning. I can honestly say that I NEVER look forward to getting up in time for that! But I do get up and work out with them four times a week. The reason I push myself this way is because the results make it worth while. During the day I find that I have a lot more energy. I feel really good about myself. I feel trim and toned. I seem to stand up straighter and I feel more in control of my life. The encouragement and guidance I get at Fitness Together has enabled me to gain far more strength and flexibility than I could ever have done on my own."
Alison Jaffee
The older we get, the harder it becomes to stay physically fit. Add a busy schedule, lack of exercise, and everyday stress to the natural process of age and now you really need help!
Fitness Together provided me with an individualized exercise program, a healthy eating menu to enhance my fitness, the privacy of an individual room to exercise, the professional instruction to learn how to safely and effectively use the equipment, and a friendly and supportive atmosphere provided by very caring and knowledgeable trainers.
Although an exercise program of three days a week was recommended, due to my schedule, I have only been able to attend twice a week. Yet, in three months, I have lost 10 pounds and dropped an entire clothing size. My original goals were to get more physically fit and help in reducing stress, both of which I feel are being accomplished - the weight loss is a bonus! My strength has improved, my energy has increased, and I'm soon approaching being in my best shape ever! I plan to continue with Fitness Together and look forward to continued great results!
Carol Difabio, M.S., L.P.C.
I was never consistent about an exercise plan-usually about
the first of the year I would kick it in and be finished by the first
of February. I needed the accountability that Fitness Together
provided. Now I look forward to my workouts 3 times a week. I have lost
10 ½ total inches in less than two months and I feel fantastic. I have
more energy during the day and sleep better at night. I love knowing
that I am doing the right exercises for what I want to accomplish and
using the proper form. Lauren and Jason keep me motivated to push
harder to achieve my goals. Fitness Together has also helped improve my
tennis game. I have more strength and stamina to go those extra sets in
a match.
THANK YOU!!!!
Amy Horne
Serving: Buckhead, Midtown Atlanta, Atlanta, and more!
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